First long run in weeks, actually since the Army Ten-miler in October.
8.8 miles at a pace of about 9:20, this was a little slower than I was hoping for but that's OK. The weather was clear and cool somewhere around 45 degrees.
It felt great to get out and run for a reasonable distance. I had minimal pain in my leg for which I am truly grateful. I can hardly wait to get back to a point where 10 miles at a 9:00 pace is fairly easy.
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