3 slow miles today (close to 10:00 pace). Sunny, 50 degrees and windy (about 10 mph). It felt hard running three days in a row for the first time since September, but it was terrific to know that I could do it. Truly a beautiful day to be outdoors.
Hip hurt a little.
« 128 Days to Go :] | Main | Sort of X-Training »
November 17, 2006
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Running Comrades marathon in 2011 will, without doubt, be the highlight of my running life. What's more I'll be running with Team World Vision to raise awareness of global poverty issues and find sponsors for children in need.
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Personal Records
50 Mile - 9:47:54
50k - 5:32:07
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10 mile - 1:12:07
15k 1:07:40
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5k - 20:28
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