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Felt like a great race! Virtually no trouble from the bad leg. Cold and damp morning. Finished in 23:29 a 7:34 pace. Where did that place me? Just inside the top 25%, very happy with that.
Lots of church volunteers at the finish, it was wonderful to see so many CPC folks passing out water, bananas, apples and bagels.
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Running Comrades marathon in 2011 will, without doubt, be the highlight of my running life. What's more I'll be running with Team World Vision to raise awareness of global poverty issues and find sponsors for children in need.
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Dean Karnazes: Ultramarathon Man: Confessions of an All-Night Runner
Neal Bascomb: The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
John Brant: Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon
Personal Records
50 Mile - 9:47:54
50k - 5:32:07
Marathon - 3:34:52
Half Marathon - 1:38:01
10 mile - 1:12:07
15k 1:07:40
10k - 44:39
5k - 20:28
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