8 miles, treadmill, 9:00 pace. That's 25 miles in two days! My legs felt heavy and sore today after the 17 miles yesterday, but I still managed to push my way through the 8 today. It's good to know that I can run a marathon distance over 2 days. At this point I feel that it's almost as much about the mental aspect of the race as it is the physical.
« 55 Days to Go ;() | Main | 52 Days to Go »
January 29, 2007
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Running Comrades marathon in 2011 will, without doubt, be the highlight of my running life. What's more I'll be running with Team World Vision to raise awareness of global poverty issues and find sponsors for children in need.
Recent Comments
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Books on Running that I've Really Enjoyed
Bart Yasso: My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon
Pat Butcher: The Perfect Distance - Ovett and Coe: The Record-Breaking Rivalry
Dean Karnazes: Ultramarathon Man: Confessions of an All-Night Runner
Neal Bascomb: The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
John Brant: Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon
Personal Records
50 Mile - 9:47:54
50k - 5:32:07
Marathon - 3:34:52
Half Marathon - 1:38:01
10 mile - 1:12:07
15k 1:07:40
10k - 44:39
5k - 20:28
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