11 miles, treadmill, 8:40 pace. A little faster than I had wanted to run or was supposed to run, but on the treadmill boredom is a real problem so getting finished ASAP is a must!
« 62 Days to Go :) | Main | Lots of Miles Run!!! »
January 22, 2007
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341ca02753ef00e39337592b8834
Listed below are links to weblogs that reference 61 Days to Go:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Running Comrades marathon in 2011 will, without doubt, be the highlight of my running life. What's more I'll be running with Team World Vision to raise awareness of global poverty issues and find sponsors for children in need.
Recent Comments
- Neil Craigan on 202 Days to Comrades - Freedom 10 Miler
- Neil Craigan on 210 Days to Comrades - Scare in White Bear 5k
- Brian on 210 Days to Comrades - Scare in White Bear 5k
- Brian on CO 5k
- Neil Craigan on Trail Mix 50k
- Kam on Trail Mix 50k
- Neil Craigan on Trail Mix 50k
- Brian on Trail Mix 50k
- Moon over Martinborough on Why I Love To Run
- Neil Craigan on Fast Before the Feast - or not
Books on Running that I've Really Enjoyed
Bart Yasso: My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon
Pat Butcher: The Perfect Distance - Ovett and Coe: The Record-Breaking Rivalry
Dean Karnazes: Ultramarathon Man: Confessions of an All-Night Runner
Neal Bascomb: The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
John Brant: Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon
Personal Records
50 Mile - 9:47:54
50k - 5:32:07
Marathon - 3:34:52
Half Marathon - 1:38:01
10 mile - 1:12:07
15k 1:07:40
10k - 44:39
5k - 20:28
Recent Posts
- Farewell Blog
- How to run a PR in the Half-Marathon
- A Chilly Run
- 164 Days to Comrades
- Run To Overcome - Review
- 181 Days To Comrades - Treadmills are sinful!
- Already Tired of the Cold Weather Running!
- 202 Days to Comrades - Freedom 10 Miler
- The Joy of Running at Night
- 210 Days to Comrades - Scare in White Bear 5k
Comments