On Monday I ran my first ten mile run since the "Icy 8" back in February! It felt fabulous on a sunny afternoon to plod along at an 8:20 pace in seventy degree weather enjoy the great outdoors. I'm finally motivated again to start running long... Marine Corps, JFK 50 and the Icy 8 took there toll on my desire to go long for a while!
I topped off Monday's run with a quick four on Tuesday with a 7:07 pace and a 6:31 third mile. It was my first run by White Bear Lake!
I love running!
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