Prefered Temperatures for Running

As I was running in 20 degree weather today I found myself daydreaming of summer track workouts with Ian Connor and the The Running Store folks. Running intervals in 90 degree temperatures sounds like the greatest thing in the world right now,  and to think that Minnesota normally sees only a handful of 90 degree days in the summer.

So here's my list from best to worst of temps to run in...

1. 40-65
2. 65-80
3. 32-40
4. 80+
5. 20-32
6. below 20

You may disagree and that's fine, but when you haven't had cold temps like this for five years they most certainly hit the bottom of the barrel.